A working knowledge of body mechanics is an essential part of understanding and performing many basic nursing procedures.

This lesson introduces you to this knowledge.

Section I. Techniques of Body Mechanics

4.01 Introduction

4.02 Definition

4.03 Principles of Good Body Mechanics

4.04 Techniques of Body Mechanics

4.05 General Considerations for Performing Physical Tasks

4.06 Reasons for the use of Proper Body Mechanics

4.07 Steps Involved in Properly Moving an Object

Section II. Positioning and Ambulating the Adult Patient

 4.08 Introduction

4.09 Reasons for Changing the Position of a Patient

4.10 Basic Principles in Positioning of Patients

4.11 Turning the Adult Patient

4.12 Maintaining Proper Body Alignment with the Patient on his back

4.13 Common Positions Utilized for the Adult Patient

4.14 Actions the Practical Nurse can take to Alleviate Discomfort and Promote Relaxation

4.15 Positioning the Adult to Promote Sleep and Relaxation

4.16 Rationale for Getting the Patient out of Bed

4.17 Principles of Assisting Patients out of Bed

4.18 Steps in Preparing to Ambulate the Patient

4.19 Stages in Assisting the Patient to Ambulate

4.20 Management of the Falling Patient

4.21 Closing

Lesson 4 Self-Test Exercises