Naval Education and Training Command: Hospital Corpsman 1 & C: August 1986
Chapter 3: Diet Therapy
Table 3-7, Sample Low Sodium Diet (1000 mg)
Breakfast |
Fruit |
1/2 cup |
Cereal |
1/2 cup unsalted or low sodium oatmeal |
Egg |
1 soft cooked |
Bread |
1 slice low sodium, toasted |
Butter or margarine |
1 pat unsalted or low sodium |
Beverages |
1 cup milk or coffee |
Lunch |
Soup |
1 serving low sodium cream of tomato |
Meat |
2 oz low sodium |
Potato |
1/2 cup low sodium |
Vegetables |
1/2 cup low sodium |
Bread |
1 slice low sodium |
Butter or margarine |
1 pat low sodium |
Fruit |
1 piece, fresh |
Salad |
1/2 cup |
Salad dressing |
1 tbsp low sodium |
Beverages |
Juice or coffee |
Supper |
Soup |
1 cup low sodium beef broth |
Meat |
2 oz low sodium |
Potato |
1/2 cup low sodium |
Vegetables |
1/2 cup low sodium |
Bread |
1 slice low sodium |
Butter or margarine |
1 pat low sodium |
Fruit |
1 sliced banana |
Salad |
1/2 cup |
Salad dressing |
1 tbsp low sodium |
Beverages |
1 cup milk or coffee |
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